Jan Berry 33:19 row
5,024m
Meters
33:19.1
Time
3:18.9
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 807 |
| Drag Factor | 115 |
July 22, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.1 | 5,024m | 3:18.9 | 44 | 452 | 24 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 23 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 24 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 23 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 33:19.1 | 531m | 3:07.4 | 53 | 482 | 25 |
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Workout Graph
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