Jan Berry 34:06 row
5,047m
Meters
34:06.9
Time
3:22.7
Pace
251
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Stroke Count | 888 |
| Drag Factor | 114 |
July 26, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.9 | 5,047m | 3:22.7 | 42 | 444 | 25 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 26 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
| 25:00.0 | 732m | 3:24.9 | 41 | 439 | 26 |
| 30:00.0 | 787m | 3:10.5 | 51 | 473 | 27 |
| 34:06.9 | 648m | 3:10.5 | 51 | 474 | 27 |
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Workout Graph
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