Jan Berry 33:00 row
5,064m
Meters
33:00.9
Time
3:15.5
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 756 |
| Drag Factor | 115 |
August 10, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.9 | 5,064m | 3:15.5 | 47 | 460 | 22 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 22 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 19 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 22 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 23 |
| 30:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 33:00.9 | 463m | 3:15.3 | 47 | 461 | 23 |
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Workout Graph
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