Jan Berry 31:42 row
5,013m
Meters
31:42.1
Time
3:09.7
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 110 |
August 11, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.1 | 5,013m | 3:09.7 | 51 | 476 | 26 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 28 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 27 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 31:42.1 | 227m | 3:44.8 | 31 | 405 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.