Jan Berry 4:06 row
577m
Meters
4:06.7
Time
3:33.7
Pace
29
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 108 |
August 16, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 577m | 3:33.7 | 36 | 423 | 20 |
| 4:06.7 | 578m | 3:33.4 | 36 | 423 | 20 |
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Workout Graph
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