Jan Berry 7:29 row
1,198m
Meters
7:29.9
Time
3:07.7
Pace
59
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 109 |
August 23, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.9 | 1,198m | 3:07.7 | 53 | 481 | 26 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 7:29.9 | 403m | 3:05.9 | 54 | 487 | 26 |
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Workout Graph
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