Jan Berry 36:42 row
5,831m
Meters
36:42.8
Time
3:08.8
Pace
289
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 108 |
August 24, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:42.8 | 5,831m | 3:08.8 | 52 | 478 | 27 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 27 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 27 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 28 |
| 30:00.0 | 798m | 3:07.9 | 53 | 481 | 28 |
| 35:00.0 | 801m | 3:07.2 | 53 | 483 | 28 |
| 36:42.8 | 258m | 3:19.2 | 44 | 452 | 26 |
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Workout Graph
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