Jan Berry 12:00 row
1,887
Meters
12:00.0
Time
3:10.7
Pace
93
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 108 |
August 26, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,887 | 3:10.7 | 50 | 473 | 24 |
| 3:00.0 | 446 | 3:21.7 | 43 | 446 | 23 |
| 6:00.0 | 477 | 3:08.6 | 52 | 479 | 25 |
| 9:00.0 | 502 | 2:59.2 | 61 | 509 | 25 |
| 12:00.0 | 462 | 3:14.8 | 47 | 462 | 25 |
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Workout Graph
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