Jan Berry 12:00 row

1,887m

Meters

12:00.0

Time

3:10.7

Pace

93

Calories

Average Watts50
Calories Per Hour473
Stroke Rate24
Stroke Count292
Drag Factor108

August 26, 2024 08:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 1,887m 3:10.7 50 473 24
3:00.0 446m 3:21.7 43 446 23
6:00.0 477m 3:08.6 52 479 25
9:00.0 502m 2:59.2 61 509 25
12:00.0 462m 3:14.8 47 462 25

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Workout Graph

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