Jan Berry 5000m row
5,000m
Meters
29:15.1
Time
2:55.5
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 108 |
August 27, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.1 | 5,000m | 2:55.5 | 65 | 522 | 27 |
| 6:00.4 | 1,000m | 3:00.2 | 60 | 505 | 27 |
| 5:57.4 | 2,000m | 2:58.7 | 61 | 511 | 27 |
| 5:50.6 | 3,000m | 2:55.3 | 65 | 523 | 28 |
| 5:49.3 | 4,000m | 2:54.6 | 66 | 526 | 28 |
| 5:37.4 | 5,000m | 2:48.7 | 73 | 550 | 28 |
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Workout Graph
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