Jan Berry 35:00 row
5,248m
Meters
35:00.0
Time
3:20.0
Pace
260
Calories
125
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 938 |
| Drag Factor | 108 |
August 29, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,248m | 3:20.0 | 44 | 450 | 26 | 125 |
| 7:00.0 | 985m | 3:33.1 | 36 | 424 | 25 | 69 |
| 14:00.0 | 1,034m | 3:23.0 | 42 | 443 | 26 | 77 |
| 21:00.0 | 1,055m | 3:19.0 | 44 | 452 | 27 | 160 |
| 28:00.0 | 1,081m | 3:14.2 | 48 | 464 | 28 | 158 |
| 35:00.0 | 1,093m | 3:12.1 | 49 | 469 | 28 | 162 |
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Workout Graph
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