Jan Berry 5:43 row
875m
Meters
5:43.3
Time
3:16.1
Pace
43
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 108 |
September 01, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.3 | 875m | 3:16.1 | 46 | 459 | 26 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 27 |
| 5:43.3 | 112m | 3:13.3 | 48 | 466 | 25 |
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Workout Graph
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