Jan Berry 34:00 row
4,997m
Meters
34:00.0
Time
3:24.1
Pace
248
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 869 |
| Drag Factor | 107 |
September 02, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.0 | 4,997m | 3:24.1 | 41 | 441 | 25 |
| 7:00.0 | 1,042m | 3:21.5 | 43 | 447 | 26 |
| 14:00.0 | 1,027m | 3:24.4 | 41 | 440 | 25 |
| 21:00.0 | 1,056m | 3:18.8 | 45 | 453 | 26 |
| 28:00.0 | 1,069m | 3:16.4 | 46 | 458 | 27 |
| 34:00.0 | 803m | 3:44.1 | 31 | 406 | 24 |
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Workout Graph
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