Jan Berry 1x5:00/2:00r row
767m
Meters
5:00.0
Time
3:15.5
Pace
38
Calories
| Rest Distance | 606m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,373m |
| Overall Time | 7:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 108 |
September 04, 2024 09:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 26 | |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 26 | |
| r606m |
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Workout Graph
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