Jan Berry 32:36 row
5,063m
Meters
32:36.2
Time
3:13.1
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 27 |
| Stroke Count | 904 |
| Drag Factor | 107 |
September 08, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.2 | 5,063m | 3:13.1 | 49 | 467 | 27 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 27 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 27 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 29 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 27 |
| 30:00.0 | 791m | 3:09.6 | 51 | 476 | 29 |
| 32:36.2 | 378m | 3:26.6 | 40 | 436 | 26 |
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Workout Graph
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