Jan Berry 10:08 row
1,561m
Meters
10:08.8
Time
3:15.0
Pace
77
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 26 |
Stroke Count | 272 |
Drag Factor | 108 |
September 24, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:08.8 | 1,561m | 3:15.0 | 47 | 462 | 26 |
5:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
10:00.0 | 766m | 3:15.8 | 47 | 460 | 27 |
10:08.8 | 17m | 4:18.8 | 20 | 369 | 8 |
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Workout Graph
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