Jan Berry 4:05 row
587m
Meters
4:05.9
Time
3:29.4
Pace
29
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 108 |
September 24, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 587m | 3:29.4 | 38 | 431 | 20 |
| 4:05.9 | 588m | 3:29.0 | 38 | 431 | 20 |
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Workout Graph
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