Jan Berry 37:27 row
5,923m
Meters
37:27.8
Time
3:09.7
Pace
295
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
| Drag Factor | 108 |
September 30, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:27.8 | 5,923m | 3:09.7 | 51 | 476 | 24 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 21 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 29 |
| 37:27.8 | 280m | 4:23.9 | 19 | 365 | 19 |
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Workout Graph
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