Jan Berry 35:10 row
5,044
Meters
35:10.8
Time
3:29.2
Pace
251
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 775 |
| Drag Factor | 103 |
October 10, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:10.8 | 5,044 | 3:29.2 | 38 | 431 | 251 | 21 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 21 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 21 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 22 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 21 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 23 |
| 30:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 22 |
| 35:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 24 |
| 35:10.8 | 13 | 6:55.3 | 5 | 316 | 0 | 9 |
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Workout Graph
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