Jan Berry 7:09 row
1,046m
Meters
7:09.6
Time
3:25.3
Pace
51
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 104 |
October 11, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.6 | 1,046m | 3:25.3 | 40 | 439 | 26 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 26 |
| 7:09.6 | 319m | 3:23.1 | 42 | 443 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.