Jan Berry 5:06 row
757m
Meters
5:06.4
Time
3:22.3
Pace
37
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 104 |
October 15, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 757m | 3:22.3 | 42 | 445 | 23 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 5:06.4 | 14m | 3:48.5 | 29 | 400 | 19 |
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Workout Graph
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