Jan Berry 7:25 row
1,078m
Meters
7:25.6
Time
3:26.6
Pace
53
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 104 |
October 18, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.6 | 1,078m | 3:26.6 | 40 | 436 | 25 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
| 7:25.6 | 353m | 3:26.2 | 40 | 437 | 24 |
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Workout Graph
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