Jan Berry 37:15 row
5,366m
Meters
37:15.6
Time
3:28.3
Pace
267
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Stroke Count | 929 |
| Drag Factor | 104 |
October 21, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:15.6 | 5,366m | 3:28.3 | 39 | 433 | 24 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 20 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 26 |
| 20:00.0 | 739m | 3:22.9 | 42 | 444 | 26 |
| 25:00.0 | 724m | 3:27.1 | 39 | 435 | 26 |
| 30:00.0 | 722m | 3:27.7 | 39 | 434 | 26 |
| 35:00.0 | 722m | 3:27.7 | 39 | 434 | 26 |
| 37:15.6 | 288m | 3:55.4 | 27 | 392 | 23 |
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Workout Graph
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