Jan Berry 1:03 row
145m
Meters
1:03.8
Time
3:40.0
Pace
7
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 106 |
November 01, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.8 | 145m | 3:40.0 | 33 | 413 | 25 |
| 1:03.8 | 145m | 3:40.0 | 33 | 413 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.