Jan Berry 7:09 row
1,052m
Meters
7:09.3
Time
3:24.0
Pace
52
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 106 |
November 02, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.3 | 1,052m | 3:24.0 | 41 | 441 | 24 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 24 |
| 7:09.3 | 305m | 3:31.9 | 37 | 426 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.