Jan Berry 12:00 row
1,918m
Meters
12:00.0
Time
3:07.6
Pace
94
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 106 |
November 07, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,918m | 3:07.6 | 53 | 482 | 24 |
| 3:00.0 | 457m | 3:16.9 | 46 | 457 | 23 |
| 6:00.0 | 493m | 3:02.5 | 58 | 497 | 25 |
| 9:00.0 | 515m | 2:54.7 | 66 | 525 | 26 |
| 12:00.0 | 453m | 3:18.6 | 45 | 453 | 25 |
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