Jan Berry 17:31 row
2,635m
Meters
17:31.1
Time
3:19.4
Pace
129
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 447 |
| Drag Factor | 104 |
November 07, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.1 | 2,635m | 3:19.4 | 44 | 451 | 25 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 17:31.1 | 378m | 3:19.8 | 44 | 450 | 26 |
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