Jan Berry 5:37 row
860m
Meters
5:37.4
Time
3:16.1
Pace
42
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 106 |
November 10, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.4 | 860m | 3:16.1 | 46 | 459 | 23 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
| 5:37.4 | 87m | 3:34.9 | 35 | 421 | 21 |
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Workout Graph
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