Jan Berry 7:44 row
1,205m
Meters
7:44.2
Time
3:12.6
Pace
59
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 106 |
November 10, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.2 | 1,205m | 3:12.6 | 49 | 468 | 25 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 26 |
| 7:44.2 | 433m | 3:09.6 | 51 | 476 | 26 |
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Workout Graph
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