Jan Berry 25:29 row
3,836m
Meters
25:29.3
Time
3:19.3
Pace
188
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 105 |
November 11, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.3 | 3,836m | 3:19.3 | 44 | 452 | 23 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 20 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 25:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 25:29.3 | 66m | 3:41.9 | 32 | 410 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.