Jan Berry 39:06 row
6,076m
Meters
39:06.2
Time
3:13.0
Pace
301
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 107 |
November 21, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.2 | 6,076m | 3:13.0 | 49 | 467 | 27 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 27 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 27 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 28 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 28 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 29 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 35:00.0 | 796m | 3:08.4 | 52 | 480 | 28 |
| 39:06.2 | 554m | 3:42.2 | 32 | 409 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.