Jan Berry 1500m row
1,500m
Meters
9:32.5
Time
3:10.8
Pace
75
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 28 |
| Stroke Count | 268 |
| Drag Factor | 106 |
December 05, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.5 | 1,500m | 3:10.8 | 50 | 473 | 28 |
| 2:06.2 | 300m | 3:30.3 | 38 | 429 | 26 |
| 1:54.7 | 600m | 3:11.1 | 50 | 472 | 28 |
| 1:50.8 | 900m | 3:04.6 | 56 | 491 | 29 |
| 1:49.9 | 1,200m | 3:03.1 | 57 | 496 | 29 |
| 1:51.0 | 1,500m | 3:05.0 | 55 | 490 | 29 |
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Workout Graph
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