Jan Berry 12:11 row
2,019m
Meters
12:11.7
Time
3:01.2
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 336 |
| Drag Factor | 107 |
December 14, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.7 | 2,019m | 3:01.2 | 59 | 502 | 27 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 27 |
| 12:11.7 | 357m | 3:04.4 | 56 | 491 | 27 |
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Workout Graph
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