Jan Berry 26:27 row
4,145m
Meters
26:27.1
Time
3:11.4
Pace
204
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 108 |
December 15, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.1 | 4,145m | 3:11.4 | 50 | 471 | 26 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 27 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 26 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 27 |
| 25:00.0 | 763m | 3:16.5 | 46 | 458 | 26 |
| 26:27.1 | 213m | 3:24.4 | 41 | 440 | 24 |
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Workout Graph
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