Jan Berry 0:20 row
34m
Meters
0:20.5
Time
5:01.4
Pace
1
Calories
154
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 15 |
| Stroke Count | 5 |
| Drag Factor | 204 |
December 18, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.5 | 34m | 5:01.4 | 13 | 343 | 15 | 154 |
| 0:20.5 | 34m | 5:01.4 | 13 | 343 | 15 | 154 |
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Workout Graph
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