Jan Berry 5:14 row
764
Meters
5:14.7
Time
3:25.9
Pace
38
Calories
66
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 106 |
December 30, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 764 | 3:25.9 | 40 | 437 | 26 | 66 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 27 | 66 |
| 5:14.7 | 24 | 5:06.2 | 12 | 341 | 9 |
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Workout Graph
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