Jan Berry 1:23 row
219
Meters
1:23.7
Time
3:11.0
Pace
11
Calories
62
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 35 |
| Drag Factor | 110 |
January 06, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.7 | 219 | 3:11.0 | 50 | 472 | 26 | 62 |
| 1:23.7 | 220 | 3:10.2 | 51 | 474 | 26 | 62 |
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Workout Graph
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