Jan Berry 15:38 row
2,508
Meters
15:38.2
Time
3:07.0
Pace
124
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 108 |
January 06, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:38.2 | 2,508 | 3:07.0 | 53 | 475 | 124 | 25 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 25 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 26 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 27 |
| 15:38.2 | 100 | 3:11.0 | 50 | 471 | 5 | 24 |
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Workout Graph
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