joao casal 2000m row
2,000
Meters
9:32.4
Time
2:23.1
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 128 |
September 12, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.4 | 2,000 | 2:23.1 | 119 | 729 | 116 | 25 |
| 2:02.8 | 400 | 2:33.5 | 97 | 674 | 23 | 24 |
| 1:48.3 | 800 | 2:15.3 | 141 | 797 | 24 | 28 |
| 1:51.0 | 1,200 | 2:18.7 | 131 | 745 | 23 | 26 |
| 1:57.0 | 1,600 | 2:26.2 | 112 | 707 | 23 | 25 |
| 1:53.3 | 2,000 | 2:21.6 | 123 | 730 | 23 | 24 |
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Workout Graph
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