joao casal 2000m row

2,000

Meters

9:32.4

Time

2:23.1

Pace

116

Calories

Average Watts119
Calories Per Hour711
Stroke Rate25
Stroke Count243
Drag Factor128

September 12, 2025 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:32.4 2,000 2:23.1 119 711 116 25
2:02.8 400 2:33.5 97 633 23 24
1:48.3 800 2:15.3 141 785 24 28
1:51.0 1,200 2:18.7 131 750 23 26
1:57.0 1,600 2:26.2 112 685 23 25
1:53.3 2,000 2:21.6 123 724 23 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.