joao casal 31:59 row
6,033
Meters
31:59.1
Time
2:39.0
Pace
322
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 128 |
September 22, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.1 | 6,033 | 2:39.0 | 87 | 599 | 322 | 23 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 48 | 23 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 24 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 24 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 24 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 52 | 24 |
| 31:59.0 | 390 | 2:32.5 | 99 | 639 | 21 | 23 |
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Workout Graph
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