joao casal 6000m row
6,000
Meters
31:09.6
Time
2:35.8
Pace
326
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 130 |
November 03, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.6 | 6,000 | 2:35.8 | 93 | 618 | 23 | 116 |
| 6:42.2 | 1,200 | 2:47.5 | 74 | 555 | 21 | 109 |
| 6:08.6 | 2,400 | 2:33.5 | 97 | 632 | 25 | 114 |
| 6:14.0 | 3,600 | 2:35.8 | 92 | 618 | 23 | 115 |
| 6:04.1 | 4,800 | 2:31.7 | 100 | 644 | 24 | 123 |
| 6:00.7 | 6,000 | 2:30.2 | 103 | 654 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.