joao casal 6000m row
6,000
Meters
29:20.4
Time
2:26.7
Pace
339
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 132 |
November 26, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.4 | 6,000 | 2:26.7 | 111 | 681 | 24 | 125 |
| 6:26.5 | 1,200 | 2:41.0 | 84 | 588 | 23 | 115 |
| 5:49.4 | 2,400 | 2:25.5 | 113 | 690 | 24 | 128 |
| 5:52.1 | 3,600 | 2:26.7 | 111 | 681 | 25 | 128 |
| 5:49.4 | 4,800 | 2:25.5 | 113 | 690 | 24 | 128 |
| 5:52.1 | 6,000 | 2:26.7 | 111 | 681 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.