joao casal 6000m row

6,000

Meters

27:50.1

Time

2:19.1

Pace

350

Calories

140

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate25
Stroke Count702
Drag Factor132

November 28, 2025 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:50.1 6,000 2:19.1 130 746 25 140
5:40.4 1,200 2:21.8 123 722 25 130
5:28.4 2,400 2:16.8 137 770 26 143
5:31.7 3,600 2:18.2 133 756 25 150
5:30.2 4,800 2:17.5 134 762 25 147
5:39.4 6,000 2:21.4 124 725 25 133

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Workout Graph

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