joao casal 14:05 row
2,882
Meters
14:05.7
Time
2:26.7
Pace
162
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 130 |
May 26, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:05.7 | 2,882 | 2:26.7 | 111 | 689 | 162 | 23 | 128 |
| 5:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 23 | 126 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 24 | 128 |
| 14:05.7 | 849 | 2:24.6 | 116 | 703 | 48 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.