joao casal 10:30 row
2,020m
Meters
10:30.9
Time
2:36.1
Pace
106
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 116 |
October 09, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.9 | 2,020m | 2:36.1 | 92 | 616 | 21 | 143 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 137 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 148 |
| 10:30.0 | 99m | 2:31.5 | 101 | 646 | 19 | 143 |
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