joao casal 3:10 row
642m
Meters
3:10.2
Time
2:28.1
Pace
35
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 114 |
October 19, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.2 | 642m | 2:28.1 | 108 | 670 | 19 | 147 |
| 3:10.0 | 642m | 2:27.9 | 108 | 671 | 19 | 147 |
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Workout Graph
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