joao casal 33:15 row
6,055
Meters
33:15.5
Time
2:44.7
Pace
313
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 112 |
October 23, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:15.5 | 6,055 | 2:44.7 | 78 | 569 | 313 | 21 | 132 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 20 | 116 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 22 | 123 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 22 | 132 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 21 | 136 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 21 | 135 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 21 | 146 |
| 33:15.0 | 574 | 2:49.8 | 71 | 545 | 29 | 21 | 133 |
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Workout Graph
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