joao casal 31:24 row
6,033m
Meters
31:24.7
Time
2:36.1
Pace
320
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 117 |
January 15, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.7 | 6,033m | 2:36.1 | 92 | 616 | 24 | 125 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 24 | 111 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 122 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 125 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 127 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 129 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 129 |
| 31:24.0 | 274m | 2:33.2 | 97 | 634 | 22 | 131 |
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Workout Graph
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