joao casal 15:03 row
2,694m
Meters
15:03.6
Time
2:47.7
Pace
138
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 116 |
January 19, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 2,694m | 2:47.7 | 74 | 555 | 23 | 110 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 24 | 108 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 24 | 108 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 111 |
| 15:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 111 |
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Workout Graph
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