joao casal 41:19 row
8,015m
Meters
41:19.7
Time
2:34.6
Pace
427
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 117 |
January 16, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.7 | 8,015m | 2:34.6 | 95 | 625 | 23 | 139 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 132 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 133 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 135 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 146 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 138 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 136 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 153 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 137 |
| 41:19.0 | 242m | 2:43.2 | 80 | 577 | 22 | 137 |
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Workout Graph
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