joao casal 32:03 row
6,046m
Meters
32:03.6
Time
2:39.0
Pace
319
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 118 |
January 22, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.6 | 6,046m | 2:39.0 | 87 | 599 | 23 | 120 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 20 | 105 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 109 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 113 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 122 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 125 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 129 |
| 32:03.0 | 429m | 2:23.3 | 119 | 708 | 23 | 139 |
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Workout Graph
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